Wednesday, January 28, 2015

i just like the feeling, so i'll run. a lot

so,
hey`

so, 
i am going to start running again. today. i am going to try to hit 2 miles. and i am going to try to do 2 miles a day for all of this week.  then, i will try to do a 3 miles on one day, for a longer run.

next week, i will try 2.5 miles a day with a longer 3-4 mile run.

this is because i want to work towards running 6 miles continuously.  in the next two months, i want to try to be able to run 8 miles without stopping. maybe 10.

so, i've seen many say to go it slow,
but i've also seen so many people who just jump in and advance quickly.

i have been running for about 2-3 years now, but i am not steady in it and it goes in spurts.

so this time, i will just push myself and make it a habit.

i can drop the weight quickly.

so quickly.

let's do this!!!

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